Respond when your athlete feels embarrassed

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Learning hub · ParentsParents · Emotional support · Tip · 3 min to use

Respond When Your Athlete Feels Embarrassed

Embarrassment can make a young person withdraw. Offer dignity and choice before trying to turn the moment into a lesson about resilience.

When to use it

Use this after a visible mistake, an awkward interaction or an unwanted public comment.

Put It into Practice

  1. Acknowledge the feeling without replaying the incident or insisting that nobody noticed; ask whether they want quiet, company or help with a practical next step.
  2. Keep the story private and do not use humour at their expense, even when you are trying to lighten the mood or reassure others.
  3. When the athlete is ready, help them identify what would make returning easier; involve the program if another person's harmful behaviour needs adult attention.

What It Can Look Like

After a mistake during a demonstration, an athlete wants a quiet drive and later asks to practice the setup privately before trying again.

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Take it with you: The immediate aim is to preserve trust and dignity, not to make the athlete explain, laugh about or overcome embarrassment on an adult timetable.

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